Live life. Stand up to joint pain.

(April 2020) Dear HWFL Members,

We are here to help – the HWFL team are really well set up to be able to safely provide you with the usual support on an ongoing basis. So please feel free to contact us as usual via phone, SMS, email, your personal message board and mail. We also have KicStart stock on hand to continue our usual distribution.

Kind regards
Luke Lawler
CEO Prima Health  

Osteoarthritis Healthy Weight For Life™ is the internationally published osteoarthritis management program that is available nationally to eligible members of participating health funds* at no cost. 


How will the program help me?

The program aims to significantly improve the joint pain, stiffness and function of your affected joints. It can also improve your fitness for joint surgery (if relevant).

The program does this by combining:

weight loss of 5 - 7.5% - to reduce the load placed on joints

muscle strengthening - to help stabilise joints and improve mobility

gentle exercise eg. walking - to reduce joint stiffness and improve physical function 

pain management strategies - to better understand all pain management options

education - to help build understanding and practical skills

monitoring and engagement - to help boost your motivation and confidence.

Click below to view the 2 min 18 sec video introduction of the program.  

Program Overview - view 

New enrolment - view

Enrol online or call the Healthy Weight For Life Team on 1800 226 180 (free call) and we will send you a complete reply paid registration pack.

Am I eligible - view

Participating health funds - view

BMI calculator and waist - view

Important safety information - view